Round Table Discussion With Special Guest: Christina Chu RD

Pod

First Performance Team Roundtable! We are rejoined by Christina Chu RD, a performance dietician based in Chicago, IL. We discuss a hypothetical athlete with whom we are preparing for a fight camp. Our athlete is staged within the episode, and we talk though our whole process in planning, collaboration and preparation. The value in this episode it to see where we prioritize our plan, our time, and most importantly our collaboration. One fighter can never be separated into isolated aspects like our professions: nutrition, strength, health. So as practitioners we need to see the process of our peers and genuinely work together to provide the best holistic care to the athlete. We love working as a team and advocate that each coach or practitioner should strive to reach out and work WITH each other. 

@buildingafighter on Instagram

Alex: IG @strong_a.f email: afriedman.strong@gmail.com

Austin: IG  @warriorsportswellness email: austin@warriorsportswellness.com

Related Post
DSC05334 (1)-min
Workload Management Call PDF
Thank you for signing up for our Workload Management and Scheduling Meeting. Attached below is the fillable...
Read More
Mario Kart
The Mario Kart Training Paradigm
The Mario Kart Training Paradigm. If you’re a 90’s kid like me, you probably know the game of Mario Kart...
Read More
Fluid Strength
Fluid Strength
Fluid Strength – An argument for a new ‘Special Strength’ If Powerlifting is Pantera, then Fluid Strength...
Read More