1 Month Custom Personal Program



This program is built specifically for your needs.

Whether you are preparing for your first BJJ tournament or are a seasoned MMA vet, we have you covered. Starting with a virtual (or in-person, depending on location) assessment, we take your whole performance profile into account in order to build the most effective training program. 


  • 100% Personalized strength program on TrueCoach
  • Virtual Assessment with our Physician-led team
  • Regular check-ins
  • Address strengths, weaknesses, injuries + goals
  • Become a member of the Building A Fighter team
  • Access to our video workout library


Specificity and Individualization are the names of the game in high-level combat sports. Different styles, body types, weight classes, and needs are all accounted for in this program that truly delivers you unique benefits. We consult you to build a schedule and offer check-ins to ensure the plan stays effective after every workout

This programming option truly puts you in the driver’s seat to take charge of your sports performance paradigm. Our expert services are designed to aid and assist in YOUR journey and YOUR training program. 



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