Get to Know Building a Fighter.
Our Company’s Philosophy revolves around…. Blah Blah Blah. Building a fighter is not about creating overdrawn philosophical statements. Or boasting about our solutions to your problem. We don’t have the…
Conditioning or Grinding?
Lessons in Conditioning: Conditioning v. Grinding Are you actually getting in better fighting shape, or are you just grinding your body to a halt? Athletes adapt to what they do.…
Sports Medicine for MMA with Dr. Tera Giroux of the UFC PI
This week we are joined by Dr. Tera Giroux. Tera is a Sports Medicine Manager, and Sports Chiropractor at the UFC Performance Institute in Las Vegas. Dr. Tera is a…
Are Tight Muscles The Problem Or The Symptom?
No one in the world likes to roll out, use massage guns, or stick a pso-rite on themselves more than combat athletes. (Well, maybe cross fitters.) Using these tools in-and-of-itself…
MMA Needs Analysis
MMA is different than most sports. The amount of variables are endless and knowing which ones to focus on are crucial. When looking at the various needs of an MMA…
Why Confidence Matters
Confidence, why does that matter? We get pretty personal on this one. As a fighter, practitioner, and person how can confidence influence your psyche and your success. Overconfidence, under confidence, preparation…
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